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When someone is physically ill—especially with something visible like the flu, a surgery recovery, or even cancer—people often show support in tangible ways: they visit, bring meals, send cards, send flowers, or offer to run errands. This kind of care is built into many cultures and traditions. Medical illness is seen as something external, something that happens to a person, and most people feel equipped to respond. They know what helps: a casserole, a comforting soup, or si

I recently read Julia Fox's autobiography, "Down the Drain". To be honest, I listened to the audiobook which was read by Julia herself....

So you’re thinking about visiting Svalbard. You’ve probably seen Cecelia Blomdahl’s videos and now you’re considering a visit. The TL;DR...

Motivation is unreliable. It's fleeting and changes by the day, the hour, and sometimes even the minute. Motivation can be influenced by...